"From Pressure to Power: A Soulful One-Day Retreat to Receive Your Joy, Health & Purpose"
Tender Support for Tender Times
We know how heavy the world has been lately.
So many of us are carrying quiet heartbreak, decision fatigue, or the invisible weight of simply trying to keep it all together.
If you’ve been feeling stretched thin, off track, or just… tired, you’re not alone.
You deserve a sacred pause—a space to breathe, soften, and be seen.
This retreat is that space.
On Saturday, June 7th, we invite you to step away from the noise and return to what truly matters: your well-being, your joy, and your path forward.
Let us walk with you—from pressure to peace, from stress to soul.
Saturday, June 7th • Online via Zoom
💗 What You'll Receive in This One-Day Retreat
In a gentle, creative, and unconditionally loving space, you will:
- Let go of what's weighing you down—emotionally, physically, spiritually
- Reignite your energy and feel your inner spark begin to glow again
- Notice the signs (synchronicities, nudges, messages) that remind you you're not alone
- Create a personal map for vitality and aligned well-being
Reawaken your creativity to face life with more grace and flow - Step into your true self—the part of you that knows your purpose and wants to live fully
- This is not about doing more. It’s about being more of who you really are.
🌼 Is This You?
Maybe you've been…
- Grieving a loss or change that you haven’t had time to process
- Waking up anxious or exhausted, unsure how to shift your energy
- Feeling unmotivated, disconnected from joy or inspiration
- Pulled in too many directions, with no space for yourself
- Longing for clarity, but feeling too overwhelmed to start
If any of this sounds like you, this retreat was created for your heart.
🌿 The Flow of Your
Retreat Day
Saturday, June 7th • 9:00am–4:00pm (Mountain Time) (8:00am-3:00pm (Pacific) and 11:00am-6:00pm (Eastern) • via Zoom
4 soul-nourishing sessions + integration time and breaks
🕘 9:00am
Release the Pressure
We’ll begin with gentle movement and grounding practices to help you identify what’s been weighing on you—and begin to lovingly let it go. Feel your body soften and your heart lighten.
🕘 10:45am
Affirming the Milestones
Recognize the quiet ways life is guiding you. Through reflection and story, you’ll begin to trust again in the unfolding of your path.
🕘 1:15pm
Roadmap of Health
Craft a soulful roadmap that supports your energy, well-being, and wholeness. We'll offer guidance, but you’ll design what’s most aligned for you.
🕘 3:00pm
Support for the Journey
In community ritual, we’ll remind each other: you are not alone. There is love, guidance, and strength available to you—always.
🎁 BONUS: A Gentle Planning Masterclass
"Scheduling as a Magical Creative Act" with Jeannine
For those who feel scattered or overwhelmed, this playful, nurturing session offers a new way to hold time and energy.
In just 50 minutes, you’ll:
- Discover your “OZ”—your inspired life vision
- Draw your “Yellow Brick Road”—your next steps
- Identify your Scarecrow, Tin Man, and Lion—your support team
“From Pressure to Power: A Soulful One-Day Retreat to Receive Your Joy, Health & Purpose”
This retreat is a powerful and creative way to tap into your soul’s purpose and acknowledge and let go of the pressures in your life. With the support of other spiritual creatives, you will develop the roadmap to health, vitality, and confidence to manifest the life of your dreams.
💬 What Others Are Saying
“I love being in the spiritual energy that David and Jeannine provide. While other weekend retreats offer you lots of spiritual wisdom as well as some time away from the hustle and bustle, this retreat will give you practical spiritual methods and experiences that will change your life .”
- Meredith Canaan
“The level of love and acceptance that I feel in your presence is one of life's greatest blessings. Being surrounded by your creative and spiritual gifts always lifts me higher.”
- Lynne
“You won't even believe what these two powerhouses can do! Every time I step into a class, I am filled with joy, light, and renewal. My dreams seem a little more possible with these two in my corner. Thank you, Jeannine and David! ”
- Jack
💗 Not sure if this retreat is the right move?
EVEN IF:
- You're shy and sharing makes you nervous
- You feel too overwhelmed to commit to a full day
- You’re afraid you’ve waited too long to get “back on track”
- You feel like you’ve lost your spark
We want you to know: there’s nothing you need to fix to be welcome here. There is only love, listening, and support waiting for you.
If your heart is whispering yes, we hope you’ll say yes back.
💗 Not sure if this retreat is the right move?
Let’s talk. We’d love to hear what’s on your heart.
🌟 Meet Your Guides
Together as Good&Sharp, we bring performance, spirituality, deep listening, and heart-centered wisdom into everything we do.
Our mission is to help you live more creatively and more soulfully.
This retreat is our offering of care—to remind you of your light, your strength, and your sacred path.
Guest Teachers
DEBORAH BRODEY
“I guide healers & changemakers who are out of alignment with their self care to come into radical self nourishment and healthy alignment, so they can unleash their full power, potential & creativity.
"My passion is to create transformative learning/healing spaces and experiences that are co-creative and facilitate:
- Radical Self Nourishment.
- Access to your own wisdom & knowing.
- Your healing.
- Your truth.
- Your presence.
- Your unique voice."
Learn more at deborahbrodey.com
CATHERINE FELDMAN
Catherine Feldman is the creator of the Prayerful Soul Art Studio. In December of 2018, she experienced a soul-stirring inspiration during which she felt suddenly and deeply moved to create floral mandalas and peace-bringing, nature-themed works of art. With a prayerful heart she enters stillness and listens within for guidance about design, color and form. As she create, she expresses what flows lovingly from the master creator, like love letters, from the heart of God. She seeks to create soothing, healing artwork using the beauty of the Earth's color palette.
Learn more at prayerfulsoulartstudio.com
FAQs
1. I want to attend the retreat, but I don’t want to be seen. Is this an option?
This is not an option. We want to be able to see and interact with each participant.
2. I want to do this retreat, but don’t have the time right now.
We understand that the timing might be bad for you… However, do you have the time to put off walking your illuminated path? What is the cost of not walking your path?
3. I want to come but I am not available that day. Will the retreat be recorded and may I purchase it?
The retreat will be recorded but will only be available for those who attend live.
4. I am super shy… Do I have to participate in the group? The thought of sharing with others is a bit daunting.
The answer is no, we would never insist that you share with others if you aren’t comfortable. That being said, it is our commitment to create a safe and loving space so that you can open up if you choose to.
5. I am afraid to sing louder than a whisper!
Know that NO TALENT or previous experience is required.
6. I don’t have a rhythmic bone in my body.
We believe everyone has rhythm. We are here to help you discover your unique inner beauty and movement style.
7. I have another question.
Let’s talk. We’d love to hear what’s on your heart. https://calendly.com/jeanninegoodeallen/chat-with-goodandsharp
💌 Join Us
Saturday, June 7th
Spaces are intentionally limited to keep this intimate.
We would be honored to hold space for you.
©2023 GoodandSharp All rights reserved.