In an unconditionally loving and safe community you will:

  • Acknowledge and release the pressures in life that are weighing you down so you can lighten up (be energized).
  • Connect with the synchronicities in life so that you know that the universe is supporting you on your path
  • Create and fine-tune your specific road map to health and vitality
  • Unleash your creativity to handle any obstacles that come your way
  • Step into your true self to fuel your dreams into reality

Does this sound like you?

  • You’ve recently experienced a loss, and feel like something is missing but you’re not sure what it is?
  • You are feeling unsettled and highly stressed?
  • You’re so busy focused on others, you’ve lost track of your self and what makes you happy
  • You feel like life just keeps throwing you challenge after challenge?
  • You’re stuck in a rut, and can’t figure out how to get out of it and get back on your path
  • You’ve let yourself go, you’ve stopped caring about what you eat or do, and you just feel unmotivated

By being on this joyful journey, the path you choose will be illuminated, and you will relieve the pressure and access your power so you can live the life of your dreams.

Retreat Itinerary

Let us outline what you will experience in our retreat.

The journey we will take you on will help you find peace, joy, and unconditional support.

It will enable you to remove obstacles and live the life of your dreams.

The retreat day starts at 9:00am and concludes at 4:00pm on Saturday, June 1st. It will take place via Zoom and be comprised of four 90-minute sessions.


Release the Pressure

Start your day with a magical and powerful movement experience where you will feel the pressure release and move into ease. 

You will acknowledge the pressures you’re under and experience lightness and freedom as you let them go.


Affirming the Milestones

Become present to the synchronicities and milestones affirming you are on the right path


Roadmap of Health

Design your roadmap of health with supports and spots of interest along the way


Support for the Journey

As you commune with spirit and each other in ritual, you will experience connections and support, reminding you that you are not alone.

BONUS: Scheduling as a

"Magical Creative Act"  Masterclass

(This is especially designed for those who are new to our programs)

In this 50-minute Masterclass, Jeannine will take you on a journey that will help you find clarity, power, support, and FUN for your life’s path.

She will help you get from dread to joy by:

✅ Giving you clarity as to what outcome you are shooting for, aka Naming Your OZ! (remember the movie: “The Wizard Of Oz”?!)

✅Creating your “Yellow Brick Road” aka as your Illuminated Path. You will even get to draw it!

✅Finding Your Scarecrow, Tin Man, and Lion... (Yes, she will be encouraging you to find some accountability buddies!)

"From Pressure to Power: 4 Uplifting Ways to Enjoy Life on Your Illuminated Path"

This retreat is a powerful and creative way to tap into your soul’s purpose and acknowledge and let go of the pressures in your life. With the support of other spiritual creatives, you will develop the roadmap to health, vitality, and confidence to manifest the life of your dreams.

Our customers love us

“I love being in the spiritual energy that David and Jeannine provide. While other weekend retreats offer you lots of spiritual wisdom as well as some time away from the hustle and bustle, this retreat will give you practical spiritual methods and experiences that will change your life .”

- Meredith Canaan

“The level of love and acceptance that I feel in your presence is one of life's greatest blessings. Being surrounded by your creative and spiritual gifts always lifts me higher.”

- Lynne

“You won't even believe what these two powerhouses can do! Every time I step into a class, I am filled with joy, light, and renewal. My dreams seem a little more possible with these two in my corner. Thank you, Jeannine and David! ”

- Jack

Still not sure if this retreat is the right move?


  • You feel stuck when you think about moving forward in your life...
  • You think you are too old to try something new...
  • You have countless things going on, you barely have enough time to come up for air.
  • You do envision a different life but don’t have the energy to go there
  • You feel pulled in so many different directions taking care of others that you don’t feel you can focus on yourself.

If you are ready to shake it up and try living a new way, it’s time to let go and lighten up.

"From Pressure to Power:

4 Uplifting Ways to Enjoy Life on Your Illuminated Path"



Meet David & Jeannine

Hi, we are Drs. David Sharp and Jeannine Goode-Allen.

Together as Good&Sharp, we are excited to be offering the From Pressure to Power retreat. 

Come into our world, where we will take good care of your heart, your body, and your spirit. We are going to help you express yourself. This is going to be a beautiful and relaxing experience... full of inspiration and joy.

We are so glad to have you join us as we help you find and walk your path.

Together as Good&Sharp, we are walking our illuminated path! We use our gifts as performers to inspire and guide you to embody and live your dreams.


1. I want to attend the retreat, but I don’t want to be seen. Is this an option?

This is not an option. We want to be able to see and interact with each participant. 

2. I want to do this retreat, but don’t have the time right now.

We understand that the timing might be bad for you… However, do you have the time to put off walking your illuminated path? What is the cost of not walking your path?

3. I want to come but I am not available that day. Will the retreat be recorded and may I purchase it?

The retreat will be recorded but will only be available for those who attend live.

4. I am super shy… Do I have to participate in the group? The thought of sharing with others is a bit daunting.

The answer is no, we would never insist that you share with others if you aren’t comfortable. That being said, it is our commitment to create a safe and loving space so that you can open up if you choose to.

5. I am afraid to sing louder than a whisper!

Know that NO TALENT or previous experience is required.

6. I don’t have a rhythmic bone in my body.

We believe everyone has rhythm. We are here to help you discover your unique inner beauty and movement style.

7. I have another question.

Great! Send us an email at: and we will get back to you asap.

If you are ready to shake it up and try living a new way, join us for

"From Pressure to Power:

4 Uplifting Ways to Enjoy Life on Your Illuminated Path"